About Me

Hi! I'm Kristen.
• Mother of 4 humans and 1 canine
• married for 20 years (and still crazy in love!)
• AAAI/ISMA Personal Fitness Trainer
• PiYo LIVE Instructor
• Cycling Instructor
• SCUBA diver
Team Beachbody® Coach
• health food nut
• junk food junky
• applied kinesiology
• holistic medicine
• Gluten Free & Wahls Paleo
• Diagnosed with Multiple Sclerosis (MS) in January of 1998
• copaxone user
• loving life